Meet the Team Mt Buller
At Alpine High Performance all of our trainers are certified, which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace and be at your best.
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Specialisations
Sports injury Conditioning
Rehabilitation
Strength Training
Dan Rogers is the Director and Principal Physiotherapist at Mt. Buller Physiotherapy and Alpine High Performance. Dan has had a passion for physiotherapy and sports after sustaining a severe knee injury in his younger sporting years. Since then he has combined his passion for physiotherapy with snowsports and developed the Mt. Buller Physiotherapy Clinic to what it is today. Dan is also a member of the Olympic Winter Institute of Australia (OWIA). Dan attends annual personal development meetings and conferences with this group to ensure he is up to date with current professional standards. In addition, he has travelled with different NSWIS and OWIA teams for training and competition camps in Europe.
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Specialisations
Sports injury Conditioning
Rehabilitation
Strength Training
Whether the individual is an elite athlete or a recreational enthusiast, Toby is dedicated to empowering them to resume enjoyable activities with confidence and reduced risk of injury. He utilizes a combination of targeted exercises, functional movements, and specialized techniques to activate and strengthen the core muscles effectively. With an emphasis on proper form and alignment, Toby ensures that patients perform exercises safely and efficiently.
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Specialisations
Yoga
She provides a safe space for people of all different backgrounds to explore their bodies through the art of yoga. Providing a holistic approach to all her classes. Connecting mind body and soul, and being passionate about providing each person with finding their true self through the movement of yoga and meditation.
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Specialisations
Reformer Pilates
Mat Pilates
Get ready to tone, strengthen, and stretch your body while enhancing your mind-body connection. Our experienced and certified Pilates instructor will guide you through a series of exercises that focus on core stability, flexibility, and overall body alignment.
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Specialisations
High intensity training
Strength Training
Taylor is an energetic and enthusiastic individual who lives and breathes High-Intensity Interval Training (HIIT). Her journey with fitness began several years ago when she discovered the transformative power of HIIT workouts on her own health and well-being. Since then, she has been on a mission to share her passion for HIIT with others and help them unlock their full fitness potential.
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Strength & Conditioning Trainer
Black belt
Specialisations
Strength Training
Boxing
She provides a cardio-heavy class, combining boxing and core work. Learn the foundations of striking a punch while we move through a variety of circuits, rounds and boxing combinations. A fun and energetic class, suitable for all levels.