Meet the Team Mansfield
At Alpine High Performance Mansfield, all our team members are certified professionals, equipped with in-depth knowledge in anatomy, physiology, and nutrition. They appreciate the uniqueness of each individual's body and tailor fitness programs accordingly, ensuring progress at a pace that suits you best. Visit our Mansfield Gym today, where our dedicated team eagerly awaits to assist you in achieving your fitness goals!
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Specialisations
Sports injury Conditioning
Rehabilitation
Strength Training
Pilates Specialist
Dan is not just a seasoned physiotherapist and Director/Principal Physiotherapist at Alpine High Performance; he's also an integral part of the Olympic Winter Institute of Australia (OWIA) Medical Team Network, focusing on acute sporting injuries. His journey in physiotherapy began with a significant knee injury, driving his expertise in ankle, knee, shoulder, and back injuries. Yet, his interests expand beyond clinical settings into gym fitness, strength, conditioning, and crafting tailored gym programs for patient recovery. Dan's true passion lies in managing pain through exercise rehabilitation and SMART goal setting. He's collaborated with elite athletes across various sports, enhancing performance and minimizing injuries. Additionally, Dan serves as the physiotherapist for the Mansfield Football and Netball Club, highlighting his dedication to grassroots sports and community well-being. Whether on the field or in the gym, Dan's vast experience and dedication to fitness-oriented care make him an invaluable asset, especially in sports-related injuries and gym fitness rehabilitation.
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Specialisations
Personal Trainer
Sports Conditioning
Nutritionist
Strength Training
Tiffany began gymnastics at 4, reached the National level, then switched to horse riding. By 16, she was breaking in horses, riding for stables, and coaching. In her early thirties, she focused on competitive riding, achieving high-level success in eventing and dressage.
Noticing a lack of fitness in her riders, Tiffany became a personal trainer, enhancing their fitness and riding performance. This is where Tiffany's love grew in not helping horse riders but also anybody who wanted aid to become the best version of themselves in fitness and health. She also competed in CrossFit, ranking in the top 10% of her age group internationally. Throughout her career, Tiffany focused on holistic fitness and wellness, including weight management and injury prevention, and became a nutrition coach.
With over 20 years of experience coaching Tiffany is passionate about correct technique and lifelong fitness. Tiffany aims to maintain her mobility and core strength for a return to high-level competition in eventing and dressage.
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Specialisations
Sports injury Conditioning
Rehabilitation
Strength Training
Fraser, a highly skilled physiotherapist with a Master’s from La Trobe University, practices in Melbourne’s eastern suburbs. He specializes in musculoskeletal and sporting injuries, providing expert care for conditions such as post-surgical recovery, neurological issues, and chronic pain. Using techniques like manual therapy, strengthening exercises, and reformer Pilates, Fraser is dedicated to helping patients achieve their health goals.
With experience working with the De La Salle Football Club, Fraser adeptly manages acute sports injuries and supports athletes’ recovery. His personal experiences with shoulder and knee injuries enrich his compassionate approach to rehabilitation.
Outside of work, Fraser enjoys playing hockey and passionately supports the Richmond Football Club. An avid traveler, he has backpacked across multiple continents, embracing diverse cultures and building meaningful connections. Fraser’s holistic view on health and well-being makes him a trusted partner in his patients' recovery journeys.
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Caroline Frey, the Operations Officer and Marketing maven, orchestrates business success with precision and flair. With her strategic mindset, she optimizes operations, ensuring efficiency and effectiveness. Meanwhile, her creative prowess fuels captivating marketing campaigns that resonate with audiences. Caroline's seamless integration of operations and marketing drives the company forward, inspiring innovation and excellence. In her dynamic role, she navigates challenges with finesse, propelling the organization towards new heights of achievement.
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Sports injury Conditioning
Rehabilitation
Wemons Strength Training
Tilly is a passionate physiotherapist from Mansfield who focuses on helping clients move well, recover strong, and feel confident in the gym. She completed her studies at Charles Sturt University in Albury and has gone on to complete Level One APA training in women’s pelvic health. She’s currently expanding her expertise through postgraduate studies in pelvic health physiotherapy at Melbourne University.
With training in the McKenzie Method for managing back pain, Tilly is skilled at treating both acute and chronic injuries. She combines hands-on treatment with tailored gym-based rehab to help clients return to full function and achieve their goals. Tilly is especially passionate about supporting women through all stages of life, helping them safely rebuild strength and stay active.